Health

Fast Food Nutrition Facts

Going to McDonalds doesn't always mean a messy burger and greasy fries. Here are some great and healthy alternatives from fast food menus that will cure your hunger and you can never go wrong with.

McDonalds
Whenever you go to McDonalds, you know the first thing that somes to mind...your typical burger and fries. Well, here's something new that's just as good AND healthy. Try the Caeser Salad with no chicken, with only 90 calories!!! Or, you can try their Grilled Snack Wrap with ranch dressing with only 270 calories.

Subway
Subway is a very delicioius and nutritious choice!!! Try their 6: Veggie Delight, Turkey, or Ham Sub!!!

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Burger King
Burger King can be very healthy and scrumptious if you know what to order. Try any of the following meals that are ALL less than 200 calories:
- Low Carb Original Whopper Jr. with cheese
- Low Carb Original Whopper Jr. Sandwich
- Low Carb Tendergrill Chicken Sandwich
- Low Carb BK Veggie Burger
- Side Salad with Ken's Light Dressing

Applebee's
Applebee's has some tasty foods - some with tons of calories. So try their Onion Soup au Gratin with only 150 calories or one of their many Weight Watchers items.

Pizza Hut
Do you ever have the craving for a nice piece of pizza at the mall with some of your friends? Hit Pizza Hut!! Their pizza has barely any calories in their delicious pizza. Try their variety of flavors like: cheese, pepperoni, barbeque chicken, veggie, tropical Hawaiian, mushroom, Sicilian, and many more!

iHOP
Hit iHOP for a low calorie and phenomenal breakfast! Try their Harvest Grain N' Nut Pancakes or their scrumptious waffles.

Robeks Juice
Smoothies are always a smart choice and they taste great! Robeks has such a wide and flavorful menu to choose from. You can also ask for a free energy or pretein boost. Some great flavors to try are: Waimea Watermelon, Raspberry Romance, Polar Pineapple, Pomegranate Passion and tons more!

For additional nutritional facts for all your favorite restaurants go to: DietFacts.com .
Also, check out our additional healthier alternatives.